Type 2 diabetes can be prevented, treated and cured with diet and exercise.
As you may already know, refined sugar is a poison. If it doesnt kill you first, it will dissolve your bones, cause you to go blind and slowly destroy your circulatory system.
What most people dont know, doctors included, is that taking more insulin is about the worst thing you can choose to do in the long run.
In fact, most people who suffer from diabetes type 2 already make too much insulin.
Thats why a type 2 diabetes diet is so important, because it stops you from causing even more harm. To solve any problem, you will want to discover the real cause of it. Just hiding the symptoms doesnt make it go away.
This is especially true with diabetes type 2.
As it turns out, a person suffering from type 2 diabetes makes plenty of insulin; its just that for some reason the insulin is resisted by the cells and therefore the over load of blood sugar is never properly processed as fuel.
High blood sugar damages every tissue in your body . . .
The root cause of diabetes type 2 is that the insulin is malfunctioning, NOT the cells. As a result, the only place the blood sugar can go is into fat stores where is adds to the build-up of acid waste being constantly created by your cells.
Not to mention also increasing the risk of obesity, high blood pressure and heart disease.
In 1927, Dr. J. Sweeney published this evidence in Archives of Internal Medicine. In 1933, Dr. H. Himsworth reported it in Clinical Science and in 1974 Dr. J. Olefsky, noted the same findings in the American Journal of Medicine1 . . .
In fact, what they found proves why type 2 diabetes can be prevented, treated and cured by diet. What these and other leading researchers discovered is the presence of dietary fat, specifically saturated fat, mostly from animal sources literally short-circuits the insulin molecule.
Insulin is one of many messenger molecules known as hormones.
If for any reason when the insulin message or insulin signal being sent to the cells is interfered with, that metabolic process simply fails to be carried out.
In this case, the metabolic process is your sugar metabolism.
Understanding the real cause of your diabetes type 2 is a result of a diet high in animal fat can save your life and cure you. You already know refined sugar is bad for you and if youre eating a lot of saturated fats along with refined sugars, youre headed down the road to diabetes mellitus (type 2) diabetes.