The Best Herbal Remedies for Type 2 Diabetes

Best Herbal Remedies for Type 2 DiabetesDiabetes patients often experience stages of extremely high blood sugar. This is because their bodies are not working properly at the cellular level – their cells cannot use the insulin that is produced by the pancreas. This inability to use insulin is the reason for high blood sugar, which is the reason for diabetes.

However, it is possible to treat this life-threatening disease through herbal remedies and a few lifestyle changes. If you are hoping to reverse the effects of type 2 diabetes, this article will teach you how to accomplish this.

Herbal Remedies for Type 2 Diabetes

In order to treat type 2 diabetes naturally, you need to know which herbs can be used to lower your blood sugar. One of the most effective herbal diabetes remedies is salacia oblonga. This herb will help the cells utilize more insulin than they normally can, and thus will help lower your blood sugar levels. This remedy works incrementally, preventing any undesired shock to the body’s systems. This remedy has been used in India as a remedy for all manner of ailments, including diabetes.

Medical research conducted into the efficacy of salacia oblonga by Dr. Andrew Weil has found that this remedy is a safe and effective way of controlling blood sugar because of its incremental nature. In the research study, it was found that the vast majority of diabetics who took salacia oblonga were able to lower their insulin dosage, while some were able to stop altogether.

Sources from the University of Maryland Medical Center have found this herb is one of, if not the most effective herbal remedy for diabetes. However, you must know the proper dosage before taking this herb. Taking too much can have negative effects.

Other Herbal Diabetes Remedies

There are many other herbal type 2 diabetes remedies. Bitter melon has been used as a remedy for diabetes and other ailments in China for centuries. This remedy works to reduce the amount of glucose in the bloodstream. Another effective remedy is the fenugreek seed. Like bitter melon, it works to lower blood glucose. Gymnema has been studied and is considered by some to be a potential replacement for synthetic insulin. Cinnamon has been found to help lower blood sugar as well.

To learn even more natural diabetes treatments and how best to use them, please download our Natural Diabetes Remedies Report. Our remedy report is based on all the latest medical research. Our step-by-step instructions will guarantee the successful treatment of your diabetes. Don’t let this disease shorten your life – download your copy today.

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Dangerously Sweet: High Fructose Corn Syrup and Diabetes

Joe barton diabetesWhile those within the fructose industry lead us to believe high fructose corn syrup (HFCS) is like any other sugar we use (cue the bad commercials), there are many food and health professionals that strongly believe otherwise. Not to mention a 2012 study, published in the Journal of Global Health, has found that countries using high fructose corn syrup have 20% higher rate of diabetes than countries that don’t. But, why is that?

While the Corn Refiners Association says that HFCS is healthy when consumed in moderation, just like table sugar, there is an important difference between the two: corn syrup does not turn off the appetite. In fact, it does quite the opposite.

For diabetics, HFCS does not stimulate insulin secretion or reduce ghrelin, the hormone that tells us we’re hungry. Instead, fructose causes your uric acid levels to rise, which blocks insulin from storing the sugar for proper energy use. Basically, HFCS limits your body in its ability to metabolize food and regulate appetite. Thus, as fructose is turned into fat, you continue eating more.

Health and diabetes professionals have found that the growing use of HFCS runs parallel to the rise in obesity in US – the top consumer of HFCS in the world, consuming 55lbs of HFCS a year. (1)

Where Can You Find HFCS?

If you’re battling type 2 diabetes, or on the road to pre-diabetes, it’s important to know what foods contain HFCS and how to avoid them. It is used as a sweetenerin a variety of foods and drinks, including:

• Soda
• Pancake syrup
• Cereals and cereal bars
• Ketchup
• Sauces
• Popsicles
• Yogurt
• Breads and baked goods
• Salad dressings
• Juice and cocktails
• Nutrition bars
• Canned peanuts
• Canned fruit
• Canned soups
• Jams/Jellies/Preserves
• Frozen foods and pre-made foods

If you’re trying to control or avoid diabetes, HFCS should be non-existent in your diet. That means avoiding is an absolute necessity. There are a number of ways you can avoid the cleverly disguised HFCS in prepackaged and processed foods. Make your own food when possible to ensure quality ingredients are being used.

• Make your own salad dressings: Find high quality oils and vinegars, even those that are infused with spices, to create yummy salad toppers.

• Make your own sauces: Sauces can also be easily made beginning with a can of stewed tomatoes. Add a variety of spices to make it your own. Use apple cider vinegar for tenderizing and tart flavor!

• Stop drinking soda: If you like soda for the carbonation, then switch to seltzer, or make your own seltzer and add in natural sweeteners such as vanilla. Better yet, try Kombucha, a fizzy, fermented drink with a tangy taste that is loaded with probiotics.

• Read ingredients: Not every packaged food has HFCS, so be sure to read the ingredients list of each and every item. Look out for ingredients disguised as HFCS. Many manufacturers will list these names just in case you are looking at ingredients and want to avoid HFCS. Some other names for HFCS are:

o Inulin
o Glucose-Fructose Syrup
o Iso Glucose
o Chicory
o Fruit Fructose
o Corn Sugar

Health professionals have found that high fructose corn syrup is a major culprit in the rise of diabetes. Because it causes uric acids level to rise, keeping the sugar from being stored for energy and not regulating your appetite, your likelihood of gaining weight increases. The more HFCS food you eat, the more at-risk you are for obesity and diabetes.

So, whether you already have diabetes, or are pre-diabetic, it’s important you avoid this dangerous fructose ingredient all together. By making your own foods, being aware of ingredients and turning to alternatives, you can lower your chances of diabetes and live a healthier life.

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Barton publishing – Diabetes Is A “Green” Deficiency

Diabetes is an immune system imbalance, which begins with the loss of energy at the cellular level. Restore balance and increase life energy with food and exercise.

Green plant blood, or chlorophyll, is virtually the same as red human blood, except instead of having a molecule of iron at the core plants have magnesium.

Barton publishing - Diabetes Is A “Green” DeficiencyAs it turns out, magnesium plays a key role in more than 300 enzyme metabolisms, acts as a powerful anti-inflammatory, plus is a major cofactor in helping cells absorb vitamins.

Another interesting fact is when you eat processed or cooked foods; they literally activate low-grade inflammation by triggering your immune system to make too many white blood cells. This whole process depletes the “green” mineral magnesium and leads to insulin resistance.

Insulin resistance is another way of describing the early stages of diabetes type 2, also called pre-diabetes.

Cooked food is seen by your immune system as a foreign invader and the white blood cells are made to “prepare to fight” a possible infection.

Raw plant-based food has the opposite effect; they reduce inflammation.

Eating plant-based foods provide many benefits because they are rich in natural enzymes, “ionic” minerals and vital nutrients necessary for healthy cell membranes.
The cure for insulin resistance, pre-diabetes and diabetes mellitus type 2, along with many other health concerns, is learning how to properly nurture healthy cell membranes. That’s it. Healthy cells tend to make healthy organs, which further anti-diabetic benefits on your overall health and wellness.

You were born to heal,
Martin Jacobse
Health Advocate

P.S. If you have diabetes or are a high risk for onset of diabetes mellitus type 2, stop doing what you have been doing . . . it caused this problem. Once you stop harming yourself, start helping yourself heal at the genetic and cellular levels on up by eating more raw plants and getting plenty of fresh air, sunlight and mild exercise on a daily basis.

Check out also for Joe barton diabetes and Diabetes Reversed Spice

Reverse Diabetes with Bacteria

Diabetes Solution KitOnce again, gut bacteria proves to affect our health far more than we realized. Science has discovered that those who have diabetes, also have high levels of pathogens (bad bacteria) in their intestinal tract” compared to those without diabetes!

This discovery only reinforces what natural health practitioners like myself have said for years:

Your gut is the center of your health.

It is truly incredible what a healthy gut can do for the body! This new research validates the fact that a healthy gut can prevent diseases. It turns out that the microflora in your digestive tract may play a role in the development (or reversal!) of diabetes.

In this recent study, scientists were able to determine that over half of those with Type 2 diabetes had a digestive tract riddled with toxic bacteria. These scientists suggested that the imbalance of healthy gut flora to toxic bacteria create an environment that could actually activate Type 2 diabetes! These findings can lead to huge steps towards the diabetes prevention! Something as simple as a balance of gut flora could be what facilitates the elimination of the diabetes epidemic!

Obesity is often the major focus when it comes to diabetes treatment and prevention. And well it should be! Obesity can cause a whole host of health problems! However, calorie restrictive diets and weight loss can only do so much for your health.

Overcoming diabetes is much more than a number on a scale. It is the internal balance in the body that truly makes the difference. Being lean but lacking essential vitamins and minerals can be as damaging as being overweight!

The same goes with the balance of microflora or gut bacteria in the body!

* The right gut bacteria can protect and nurture the lining of the digestive tract both treating and preventing diabetes before it even starts.
* The wrong bacteria can inflame the digestive tract and lead to a whole host of health issues

One of the best ways to begin to balance your intestinal flora is to cut out the foods that feed the pathogenic organisms. Bad bacteria LOVE sugar. I don’t just mean white sugar either. They love anything that converts into sugar in the body. This includes any refined carbohydrate you can imagine. Cutting out these gut damaging foods will dramatically change the composition of bad to good bacteria in your gut. It will also cause you to naturally lose weight! This is the two birds with one stone healthy method at beating diabetes!!

Start your journey to intestinal balance by swearing off any white carbohydrates you can name, like:

* White bread
* White sugar
* White potatoes
* White rice

The more grains and carbohydrates you can cut out of your diet, the better! This is because pathogenic bacteria feed on sugar in the body. Starving them of what they need to live causes them to die off.

The next step is to start incorporating gut loving foods into your diet. These fermented foods contain beneficial live organisms that will repopulate your gut. This gives your body the correct balance to combat disease. Some fermented food choices with good gut bacteria include:

* Kombucha Tea
* Kefir (unsweetened)
* Yogurt (unsweetened)
* Saurkraut (no vinegar added)

You will also want to invest in a good supplemental probiotic in order to boost your good bacteria levels. Depending on how low your good gut bacteria levels are, it could take a lot of yogurt to get to where it needs to be. Probiotics can contain up to billions of bacteria cultures in just one tiny pill! I recommend one with at least 6 different strains of bacteria, and at least 15 billion CFU’s per pill.

You may begin to feel the effects of your gut rebalancing once you begin this protocol. Initially you may experience some diarrhea or constipation. I encourage you to stick with it! This will pass and it is just your body adjusting to it’s new immune boosting conditions.

Remember, treating and preventing diabetes involves much more than just getting your weight “under control.” It’s about getting your entire body back in order and balance! Start with improving the health of your gut, the center of the health of your body!

Diabetes, like most diseases, can be prevented and treated if your body has sufficient good gut bacteria and is low in unhealthy pathogens. Make steps towards a healthy gut today and see your diabetes take a turn for the better!

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Barton Publishing Company – 3 Simple Steps to Reverse Your Pre-Diabetes Diagnosis

diabetes cureIt’s scary to hear that you are on the pre-diabetes track; even scarier that 11% of people pre-diagnosed develop type 2 diabetes within a year. (WebMd.com) But instead of feeling helpless it’s time to feel empowered. While reversing pre-diabetes diagnosis can seem daunting, simple lifestyle changes can be all you need to get back to square one.

The route to reversing your pre-diabetes diagnosis is similar to the pillars of living a healthy life; these 3 simple changes can be all that you need. Build them into your routine now and avoid diabetes all together.

Tweak Your Diet

One of the most significant reasons you are now pre-diabetes is most likely your diet. Years of ingesting fattening, high caloric foods have caused serious damage to your body and insulin sensitivity. Eating healthy will be your first step in getting it back into your control.

Insulin control: Diabetes occurs when your body becomes desensitized to insulin. To reverse this you need to limit your intake of sugars and processed carbohydrates. Be sure that you’re building lean proteins, a moderate amount of healthy fat and a variety of veggies into your diet. Consider how you can tweak your favorite meals – a burger, pizza – to be healthier and still enjoyable.

Start Moving

More than likely, this is not the first time you’re hearing this – to reverse diabetes or pre-diabetes – you need to start working out. It seems easy to dismiss that piece of advice because you hate going to the gym or running outside, but, that doesn’t have to stop you. 150 minutes of exercise a week is all you need to start reversing these effects; that’s less than 22 minutes a day.

Instead of forcing yourself to hit the gym, consider the simple ways you can workout that are sustainable; things that you’ll want to continue doing as you focus on your health now and later. A few things to start with include:

• Hiking
• Speed walking
• Dancing
• Canoeing
• A game of tennis, basketball, soccer, etc

Get More Sleep

You’re probably wondering what sleep has to do with your pre-diabetes. Contrary to what you might think, it has everything to do with it. A tired body looks for energy somewhere, and you’re likely turning to high sugar food and beverages to your diet for it.

However, not only can sleep-deprivation be a pre-cursor to diabetes but eating unhealthily leads you to lose sleep – constant nighttime urination, for example, is a good sign that your kidneys are trying to get rid of your body of its high blood sugar. So, what is the trick to getting more sleep?

Avoid sugars at night: While you should be eating healthy all day, it’s especially important to avoid any and all sugars or carbohydrates at night. These will raise your blood sugar, keeping you from dozing off. You don’t sleep at night, you eat sugar for energy, you can’t sleep again… the cycle goes on.

If you’ve been diagnosed with pre-diabetes, you can make simple lifestyle modifications now that will change the rest of your life. Making healthier diet choices, finding a fun way to stay active, and getting more sleep can all put you on the path to a longer and healthier life – to reverse pre-diabetes.

Check out also for Barton publishing diabetes solution kit review and Diabetes Reversed Spice

Barton Publishing Company – How to STOP Pre-Diabetes, Insulin Resistance and Diabetes On-Set

STOP Pre-DiabetesThe name of your health issue isn’t the problem, it’s the belief behind the name that either binds you or sets you free.
Nothing is as powerful as your choice to believe in a cure — or a disease.

Your mind is a powerful instrument and once it decides what it truly wants, then nothing less can stand in its way.

IF you feel discouraged about using conventional treatments for diabetes, then you’re not alone. The only thing you’re responsible for is what you choose to believe. If someone tells you no one knows the cause of diabetes, you’re silly to have listened to that.

Get it out of your head right this instant!

How can anyone claim to know what everyone else in the world knows or doesn’t know? If your doctor doesn’t know about what the cause or cure for diabetes is, then go find a doctor who does know something.

Diabetes is an immune dysfunction triggered by chronic inflammation.

There is good evidence that eating too much saturated (animal) fat has a destructive effect on your pancreas cells.

Your pancreas beta cells are what make your insulin hormone, which is a messenger molecule. Diabetes type 2 is caused from a malfunction in insulin’s ability to send its message to your other cells.

This is called insulin resistance, or pre-diabetes. Apparently, the animal fat causes the insulin to simply malfunction, making it impossible for it to blood sugar to other cells. This causes sugar to build up in your bloodstream, triggering more and more inflammation.

Sugar diabetes is another name as well as Diabetes Mellitus.

Truth is high blood sugar levels are destructive to the sensitive lining in your arteries. That’s why people with diabetes eventually develop heart disease, simply because the inflammation cycle was never addressed.

Perhaps having a better understanding about what triggers inflammation may help you find the natural remedy for your insulin malfunctioning.

Bottom line, having a personal healing experience begins with believing your diabetes can be healed. Then gather knowledge that strengthens your belief; that’s what knowledge is for.

Address the root cause of your diabetes, which is basically just finding a remedy to heal your cellular communication network.

You can naturally improve cellular communication by nurturing healthy cell membranes. All your body’s vital messages can and will be communicated properly, preventing and curing whatever “name” you want to call it. But. It won’t matter because it will be gone…non-existent…cured.

Know more about Diabetes for Barton and Barton publishing diabetes kit

You were born to heal,
Todd M. Faassé
Health Advocate